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Health Tid-Bits Shared By Karen

What are Lipotropics and How Do They Promote Weight Loss?

What are Lipotropics and How Do They Promote Weight Loss? Lipotropics are compounds that breakdown fat in your body. These nutrients are powerful allies to weight loss.The primary role of these nutrients is to mobilize and use fats. Besides, they prevent fat deposits and protect your ...

Vitamin B12 and the Nervous System

How Vitamin B12 Can Improve Your Mood  Vitamin B12 has a number of good qualities. It is capable of helping with proper digestion, healthy circulation, immune system function and the formation of red blood cells, along with supporting strong nails and clear, healthy skin. Vitamin B12 ...
Telehealth, eVisit, Lipotropic

What is Telehealth and What are its Benefits?

What is Telehealth and What are its Benefits?In today’s world convenience is key. With technological advancement, there is access to products and services with just a click. Phones, craft items, household goods, fresh groceries, you name it, you got it. While many may be aware of this, did you...

Signs and Symptoms of Vitamin B12 Deficiency

Do You Have Vitamin B12 Deficiency?  Vitamin B12 plays a vital role in the production of DNA and red blood cells along with the proper functioning of the nervous system. This essential vitamin is naturally occurring in meats, poultry, fish, eggs and dairy and is also in products that are f...

How B Vitamins Help with Weight Loss

And how a lack of them can contribute to weight gain.  No single vitamin or food can cause you to lose weight in and of itself. The process of losing weight occurs when a negative calorie balance is created as you make a change in your activity level along with what you eat. However, B Vit...

Vitamin B12 and Exercise

Why you should take it before you hit the gym.  Vitamin B12 is a water-soluble vitamin which is part of a group of eight B vitamins. B12 is also known as cobalamin. The 8 B Vitamins are also known as B-complex vitamins and are essential to healthy eyes, skin, liver and hair. B12 helps you ...

Can Stress Contribute to Weight Gain?

The answer is yes. The solution: Vitamin B  Stress can play a role in weight gain. Although with the onset of stress, a reduced appetite is not uncommon, one of the long term side effects of chronic stress is an increase in hunger which can contribute to weight gain.When we are under press...
B12

Benefits of Vitamin B12

Why your body needs this essential vitamin  Vitamin B12 does a lot for your body. If you want to be as healthy as you can be, make sure you are getting enough of this vitamin, since your body does not make it on its own. Vitamin B12 comes from animal-based foods or supplements. You should ...

Using Vitamin B & Lipotropics to ENHANCE Weight Loss

The more we eat burgers and potato chips, the more frequently we hear of the term weight loss--oops! It's even becoming a cliche nowadays, I mean quite literally. It's seen on television, radio, magazines, and publications to soft media on the internet. From ointments to reconstructive s...

Does "STRESS" Factor in Weight Loss

According to experts, one of the main reasons our society is witnessing rampant obesity is the busy schedule that most people are adapting, increasing stress in our lives. The daily stressing demands of our societies have changed our eating habits requiring us to eat fast foods in order to make time...

Water & Vitamin B12 when Dieting

Dieting through the summer months can be difficult and require special supplements to keep you active and energized. Since your weight reducing diet plan excludes many high energy rich food products like red meat, pork etc, taking external addendum is important to maintain your immunity. Vitamin B12...